Tate Wilhelm hops to his feet

Tate Wilhelm hops to his feet and makes a throw to second base during Clinton’s 16-6 win over Weatherford Monday evening. CDN

New study suggests resistance training helps sleep

Dear Doctors: I sometimes have trouble sleeping. I've tried running, which helps with stress, but not with sleep. My husband says he just heard on the news that weightlifting is supposed to be good for sleep. Do you know if this is true?

Eastern baseball remains perfect

WILBURTON – Eastern Oklahoma State College baseball (30-0) remained perfect on the season with a 3-0 series sweep over University of Arkansas-Rich Mountain Saturday.

RICHMOND, Va. (AP) — Denny Hamlin hoped a visit to the track he watched races at as a youngster would help kickstart a season that started in an uncharacteristic fashion — poorly.

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