Heat therapy may alleviate depression

Dear Doctors: I saw there’s a new study saying that heat therapy can be good for depression. Do you know if this is true? My husband’s family is from Norway, and they swear that using their sauna helps them to not get depressed during the long and dark winters they have there.

Partner doubts two-year relationship

DEAR HARRIETTE: I’m a 20-year-old who has been in a relationship for two years. My boyfriend has always been supportive and follows my lead in many aspects of our lives together, from the food we order to the places we visit. He even chose to attend the same college as me because he does not know what he wants yet. Initially, I appreciated his consideration for my preferences, but things clicked into place when I met his family. In his household, his mother is the breadwinner, and his father defers to her for all major decisions. She controls the finances, and everyone seeks her permission for everything. The possibility of that being my future makes me feel exhausted already.

Adult child feels guilty for moving out

DEAR HARRIETTE: I recently moved out of my parents’ house to rent my own place. My decision was partly influenced by my father’s obsessivecompulsive disorder, which has become increasingly difficult for me to handle. My mother has lived in a different state for her work for a year now, and I am an only child. While I know he can manage on his own, I feel guilty and conflicted about leaving him alone. His behavior – such as constantly checking things and insisting on specific routines – has worn me down over the years, not to mention his extreme anger when things do not go his way.

The hammering has officially stopped

Can Kamala Harris beat Donald Trump? If not, can she at least help Democrats capture the House of Representatives and establish guardrails around a second Trump term?

J.D. Vance focuses on 'wisdom from the Book of Mamaw'

The young J.D. Vance was used to the melodramas surrounding his mother, Beverly Vance, with her addictions to painkillers, heroin and alcohol, as well as the chaos caused by her five marriages and countless live-in boyfriends.

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