ASK THE DOCTORS
Dear Doctor: I’ve been doing paleo for a month, and I have lost 12 pounds. Now my mom is talking about a new study that says the diet is not good for your heart. Can you explain? Do you think it’s the same for keto?
Weight-loss tips, fad diets and more — these days, they’re everywhere you look. And most of it is false information. In fact, the average American wrongly assumes a daily workout