DEAR HARRIETTE: My partner has become increasingly glued to his phone, even during family time with our child. It’s frustrating to feel like he’s prioritizing his screen over meaningful moments together, especially since we already have limited time to connect due to our busy schedules. To address this, I decided to implement a no-phone rule during meals so we can focus on one another, set a good example for our daughter and have meaningful conversations as a family. While he initially agreed, he often struggles to stick to the rule, and I feel like my efforts to strengthen our family connection aren’t being taken seriously. I miss having real conversations with him and worry about how this is affecting our bond. What should I do to reinforce this boundary and encourage more meaningful interaction? – Second to the Screen DEAR SECOND TO THE SCREEN: Breaking habits takes time. Since this is important to you, now is the time for you to exercise patience and vigilance. Remind him when he goes to pick up his phone that this is family time. Get a basket and put both of your phones out of arm’s reach from the table before you sit down to eat. Silence the phones, and remind each other not to reach for them until mealtime is over. Thank your partner for following your agreement. Work with him to engage with your child. The more he does that, the more he may realize how nice it is to be fully present.
It seems like years, but it was just one month ago that the media effort to stop Donald Trump reached its final, most desperate phase in the closing days of the 2024 presidential campaign.
Nearly lost in the week’s news – the nomination of an iconoclast to run the nation’s health agency who is at odds with the nation’s health experts, and an account of the former congressman chosen to be the chief law enforcement officer who, according to witnesses, had sex with a 17-year old near a pool – was a small item that has the potential of triggering a nuclear war.
Dear Doctors: Like a lot of people, I’ve had to return to the office. At home, I did calls and meetings on the treadmill, walked at lunch and lifted weights during breaks. That’s not possible now. I know sitting is bad for your health. Can you discuss the research? I’d like to share it with my boss.